{"id":11563,"date":"2022-02-21T06:35:49","date_gmt":"2022-02-21T06:35:49","guid":{"rendered":"https:\/\/bluezonesdev.wpengine.com\/move-naturally\/"},"modified":"2026-09-07T13:54:50","modified_gmt":"2026-09-07T13:54:50","slug":"move-naturally","status":"publish","type":"page","link":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/","title":{"rendered":"Mant\u00e9ngase activo"},"content":{"rendered":"<div id=\"\" class=\"header-headline-image-video\" style=\"background-image:url(https:\/\/yubasutter.bluezonesproject.com\/wp-content\/uploads\/sites\/17\/2022\/11\/0.1.4.M8.2_Header-Image_SPANISHOptimized.jpg)\">\n    \n     <div class=\"header-headline-image-video__right-box-circles\">\n    <div class=\"header-headline-image-video__box desktop\" style=\"opacity: 100%;\"><\/div>\n        <div class=\"header-headline-image-video__box mobile\"><\/div>\n        <div class=\"header-headline-image-video__box-heading\">\n            <span class=\"header-headline-image-video__eyebrow-heading\"><\/span>\n            <span class=\"header-headline-image-video__heading\">Mant\u00e9ngase activo<\/span>\n        <\/div>\n\n                        <span class=\"header-headline-image-video__right-circle-top\" style=\"background-color:\"><\/span>               \n                <span class=\"header-headline-image-video__right-top-side\" style=\"background-color:\"><\/span>\n                <\/div>\n     \n    <div class=\"header-headline-image-video__graphical-image\">\n        <img decoding=\"async\" src=\"\" class=\"header-headline-image-video__desktop\" alt=\"\">\n        <img decoding=\"async\" src=\"\" class=\"header-headline-image-video__mobile\" alt=\"\">\n    <\/div>\n <\/div>\n\n <script type=\"text\/javascript\">\n     jQuery(document).ready(function () {\n        jQuery('.wp-video').attr('style','width:100%');\n        });\n <\/script>\n\n    <div id=\"\" class=\"title-number\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%); padding-top:32px; padding-bottom:8px;\">\n    <div class=\"title-number__container\">\n                    <div class=\"title-number__box\">\n                <span class=\"title-number_num\">1<\/span>\n                <span class=\"title-number_title\">Aprenda m\u00e1s sobre c\u00f3mo mantenerse activo<\/span>\n            <\/div>\n                            <\/div>\n<\/div>\n\n<script type=\"text\/javascript\">\n\tjQuery(function() {\n  \/\/ Owl Carousel\n  var owl = jQuery(\".carousel-module__container\");\n  owl.owlCarousel({\n    items: 1,\n    margin: 10,\n    loop: true,\n    nav: true,\n    autoplay:false,\n    dots:false,\n    navText : ['<span aria-label=\"previous\" class=\"prev-slide\"><\/span>','<span aria-label=\"next\" class=\"next-slide\"><\/span>']\n  });\n});\n\n<\/script>    <div id=\"\" class=\"carousel-module\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%);\">\n<div class=\"carousel-module__container owl-carousel owl-theme\">\n              <div class=\"item\">\n                        <div class=\"carousel-module__container-box\">\n                        <div class = \"carousel-module__container-left-box\">\n                        <img decoding=\"async\" src=\"https:\/\/yubasutter.bluezonesproject.com\/wp-content\/uploads\/sites\/17\/2022\/07\/0.1.4.M6.6_Image-1Optimized.jpg\" class=\"left-img\" alt=\"Five adults walking on the sidewalk with their dog\">\n                        <\/div>\n                        <div class=\"carousel-module__container-right-box\">\n                            <h6><\/h6>\n                            <h4>Mant\u00e9ngase Activo<\/h4>\n                            <div class=\"carousel-module__container-right-box-description\">\n                                <div class=\"ql-editor\" data-placeholder=\"Start writing here...\">\n<p>Las personas m&aacute;s longevas del mundo no hacen pesas, no corren maratones, ni van al gimnasio. En cambio, viven en entornos que les motivan constantemente a mantenerse activos sin tener que pensar en ello. Siembran jardines y no dependen de aparatos mec&aacute;nicos para las tareas dom&eacute;sticas y de jardiner&iacute;a. Blue Zones Project<sup>&reg;<\/sup> trabaja con l&iacute;deres comunitarios y de organizaciones para remodelar sus alrededores a fin de que la gente se mueva m&aacute;s sin pensar en ello. Cultivamos el poder de las comunidades para motivar a sus miembros a hacer actividades y socializar unos con otros, formando grupos de caminata para moverse regularmente en sus lugares de trabajo, escuelas y otras organizaciones locales. Con las pr&aacute;cticas recomendadas de Blue Zones Project, la actividad se convierte en algo natural y parte de la cultura de bienestar.&nbsp;<\/p>\n<\/div>                            <\/div>\n                            <div class=\"carousel-module__container-right-box-cta\">\n                                                   \n                            <\/div>\n                        <\/div>\n                    <\/div>\n              <\/div>\n <\/div>\n<\/div>\n\n    <div id=\"\" class=\"title-number\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%); padding-top:32px; padding-bottom:8px;\">\n    <div class=\"title-number__container\">\n                    <div class=\"title-number__box\">\n                <span class=\"title-number_num\">2<\/span>\n                <span class=\"title-number_title\">Aprenda sobre los Moais<\/span>\n            <\/div>\n                            <\/div>\n<\/div>\n\n    <div id=\"\" class=\"carousel-module\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%);\">\n<div class=\"carousel-module__container owl-carousel owl-theme\">\n              <div class=\"item\">\n                        <div class=\"carousel-module__container-box\">\n                        <div class = \"carousel-module__container-left-box\">\n                        <img decoding=\"async\" src=\"https:\/\/yubasutter.bluezonesproject.com\/wp-content\/uploads\/sites\/17\/2022\/07\/0.1.4.M5.4_Learn-More-About-Walking-MoaisOptimized.jpg\" class=\"left-img\" alt=\"Group of adults walking at sunset\">\n                        <\/div>\n                        <div class=\"carousel-module__container-right-box\">\n                            <h6><\/h6>\n                            <h4>\u00bfQu\u00e9 es un Moai? <\/h4>\n                            <div class=\"carousel-module__container-right-box-description\">\n                                <p>Una de las tradiciones de longevidad de Okinawa son grupos de apoyo social que comienzan en la infancia y se extienden hasta los 100 a&ntilde;os. El t&eacute;rmino &#8220;Moai<em><sup>&reg;<\/sup><\/em>&#8221; (pronunciado &#8220;mo a i&#8221;) se origin&oacute; hace cientos de a&ntilde;os como una especie de sistema de apoyo financiero para un pueblo. Hoy en d&iacute;a, la idea se ha convertido en una red de apoyo social, una tradici&oacute;n cultural para fomentar el compa&ntilde;erismo. En los peque&ntilde;os barrios de Okinawa, los amigos &#8220;se re&uacute;nen con un prop&oacute;sito com&uacute;n&#8221;&mdash;a veces a diario y a veces un par de d&iacute;as a la semana&mdash;para platicar, disfrutar de la vida, compartir consejos e incluso ayudarse financieramente cuando es necesario. A estos grupos los llaman <em>Moai<\/em>.&nbsp;<\/p>                            <\/div>\n                            <div class=\"carousel-module__container-right-box-cta\">\n                                                   \n                            <\/div>\n                        <\/div>\n                    <\/div>\n              <\/div>\n <\/div>\n<\/div>\n\n    <div id=\"\" class=\"title-number\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%); padding-top:32px; padding-bottom:8px;\">\n    <div class=\"title-number__container\">\n                    <div class=\"title-number__box\">\n                <span class=\"title-number_num\">3<\/span>\n                <span class=\"title-number_title\">Siga este camino para encontrar nuevas amistades y para mantenerse activo <\/span>\n            <\/div>\n                            <\/div>\n<\/div>\n\n    <div id=\"\" class=\"title-centered-subhead-cta\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%);\">\n    <div class=\"title-centered-subhead-cta__container\" style=\"max-width: 980px;\">\n                   <div class=\"title-centered-subhead-cta__left-div\">\n                                <h4 class=\"title-centered-subhead-cta__title\">\u00danase a un grupo Moai de caminata <\/h4>\n                    <div class=\"title-centered-subhead-cta__description\"><p>P&oacute;ngase en marcha y haga nuevos amigos.&nbsp;<\/p>\n<p>Un grupo Moai de caminata es un grupo de entre 5&ndash;8 personas que se re&uacute;nen regularmente para caminar y conversar. Lo ideal es que el grupo se comprometa a reunirse una vez a la semana durante 10 semanas.&nbsp;<\/p>        <\/div>\n        <div class=\"title-centered-subhead-cta__disclaimer\">        <\/div>\n           \n            <\/div>       \n\n            <\/div>\n<\/div>\n\n\n<div id=\"\" class=\"upcoming-events-module\">\n    <div class=\"upcoming-events-module__container\">\n        <div class=\"upcoming-events-module__content-block\">\n                            <span class=\"upcoming-heading\">Pr\u00f3ximos eventos<\/span>\n             \n            <section  class=\"wfea  default  genesis wfea-upcoming upcoming\">\n    <div class=\"wfea-upcoming__not-found\">\n\t<p class='not-found'>No se encontraron eventos. Vuelva pronto.<\/p>\n<\/div>\n<\/section>\n\n        <\/div>\n                    <a href=\"https:\/\/www.eventbrite.com\/o\/blue-zones-project-yuba-sutter-41999109113\" aria-label=\"cta\" class=\"upcoming-events-module__upcoming-viewall\" target=\"_blank\">VER TODO<\/a>\n                \n        \n    <\/div>\n<\/div>\n\n<script type=\"text\/javascript\">\n    jQuery( window ).load(function() {\njQuery('.upcoming-container_grid').owlCarousel({\n    loop:false,\n    margin:50,\n    nav:false,\n    dots:false,\n    responsive:{\n        0:{\n            items:1\n        },\n        600:{\n            items:3\n        },\n        1000:{\n            items:3\n        },\n        1200:{\n            items:3\n        },\n        1400:{\n            items:3\n        },\n        1600:{\n            items:3\n        },\n        1800:{\n            items:3\n        }\n    }\n})\n});\n<\/script>\n\n    <div id=\"\" class=\"title-centered-subhead-cta dark has-custom-css wp-custom-css-7a46778e\" style=\"background-color:#0c51a3\">\n    <div class=\"title-centered-subhead-cta__container\" style=\"max-width: ;\">\n               <div class=\"title-centered-subhead-cta__center-div\">\n                            <h4 class=\"title-centered-subhead-cta__title\">Suscr\u00edbase a nuestro bolet\u00edn de noticias<\/h4>\n             \n        <div class=\"title-centered-subhead-cta__description\">        <\/div>\n        <div class=\"title-centered-subhead-cta__disclaimer\">        <\/div>\n                \n        <\/div>\n        \n            <\/div>\n<\/div>\n\n\n<div class=\"wp-block-leadin-hubspot-form-block bzp-hubspot-form newsletter-form\">\n\t\t\t\t\t\t<script>\n\t\t\t\t\t\t\twindow.hsFormsOnReady = window.hsFormsOnReady || [];\n\t\t\t\t\t\t\twindow.hsFormsOnReady.push(()=>{\n\t\t\t\t\t\t\t\thbspt.forms.create({\n\t\t\t\t\t\t\t\t\tportalId: 39701340,\n\t\t\t\t\t\t\t\t\tformId: \"f9e919e1-4f32-49bd-890e-20520ccb1424\",\n\t\t\t\t\t\t\t\t\ttarget: \"#hbspt-form-1789815895000-6031439621\",\n\t\t\t\t\t\t\t\t\tregion: \"na1\",\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t})});\n\t\t\t\t\t\t<\/script>\n\t\t\t\t\t\t<div class=\"hbspt-form\" id=\"hbspt-form-1789815895000-6031439621\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":51,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-11563","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blue Zones Project | Mant\u00e9ngase Activo<\/title>\n<meta name=\"description\" content=\"Blue Zones Project le ayuda a moverse sin tener que pensarlo. Es el camino para hacer nuevas amistades manteni\u00e9ndose activo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blue Zones Project | Mant\u00e9ngase Activo\" \/>\n<meta property=\"og:description\" content=\"Blue Zones Project le ayuda a moverse sin tener que pensarlo. Es el camino para hacer nuevas amistades manteni\u00e9ndose activo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/\" \/>\n<meta property=\"og:site_name\" content=\"Yuba Sutter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bzpyubasutter\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T13:54:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/move-naturally\\\/\",\"url\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/move-naturally\\\/\",\"name\":\"Blue Zones Project | Mant\u00e9ngase Activo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/#website\"},\"datePublished\":\"2022-02-21T06:35:49+00:00\",\"dateModified\":\"2026-09-07T13:54:50+00:00\",\"description\":\"Blue Zones Project le ayuda a moverse sin tener que pensarlo. Es el camino para hacer nuevas amistades manteni\u00e9ndose activo.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/move-naturally\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/move-naturally\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/move-naturally\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mant\u00e9ngase activo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/\",\"name\":\"Yuba Sutter\",\"description\":\"Blue Zones Project - Default AH\",\"publisher\":{\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/#organization\",\"name\":\"Blue Zones Project -- Yuba Sutter\",\"url\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/wp-content\\\/uploads\\\/sites\\\/17\\\/2022\\\/08\\\/BZP_logo_website-color_unstacked-AH.png\",\"contentUrl\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/wp-content\\\/uploads\\\/sites\\\/17\\\/2022\\\/08\\\/BZP_logo_website-color_unstacked-AH.png\",\"width\":2975,\"height\":767,\"caption\":\"Blue Zones Project -- Yuba Sutter\"},\"image\":{\"@id\":\"https:\\\/\\\/yubasutter.bluezonesproject.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bzpyubasutter\",\"https:\\\/\\\/www.instagram.com\\\/bzpyubasutter\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blue Zones Project | Mant\u00e9ngase Activo","description":"Blue Zones Project le ayuda a moverse sin tener que pensarlo. Es el camino para hacer nuevas amistades manteni\u00e9ndose activo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/","og_locale":"es_ES","og_type":"article","og_title":"Blue Zones Project | Mant\u00e9ngase Activo","og_description":"Blue Zones Project le ayuda a moverse sin tener que pensarlo. Es el camino para hacer nuevas amistades manteni\u00e9ndose activo.","og_url":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/","og_site_name":"Yuba Sutter","article_publisher":"https:\/\/www.facebook.com\/bzpyubasutter","article_modified_time":"2026-09-07T13:54:50+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/","url":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/","name":"Blue Zones Project | Mant\u00e9ngase Activo","isPartOf":{"@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/#website"},"datePublished":"2022-02-21T06:35:49+00:00","dateModified":"2026-09-07T13:54:50+00:00","description":"Blue Zones Project le ayuda a moverse sin tener que pensarlo. Es el camino para hacer nuevas amistades manteni\u00e9ndose activo.","breadcrumb":{"@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/move-naturally\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yubasutter.bluezonesproject.com\/es\/"},{"@type":"ListItem","position":2,"name":"Mant\u00e9ngase activo"}]},{"@type":"WebSite","@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/#website","url":"https:\/\/yubasutter.bluezonesproject.com\/es\/","name":"Yuba Sutter","description":"Blue Zones Project - Default AH","publisher":{"@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yubasutter.bluezonesproject.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/#organization","name":"Blue Zones Project -- Yuba Sutter","url":"https:\/\/yubasutter.bluezonesproject.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/yubasutter.bluezonesproject.com\/wp-content\/uploads\/sites\/17\/2022\/08\/BZP_logo_website-color_unstacked-AH.png","contentUrl":"https:\/\/yubasutter.bluezonesproject.com\/wp-content\/uploads\/sites\/17\/2022\/08\/BZP_logo_website-color_unstacked-AH.png","width":2975,"height":767,"caption":"Blue Zones Project -- Yuba Sutter"},"image":{"@id":"https:\/\/yubasutter.bluezonesproject.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bzpyubasutter","https:\/\/www.instagram.com\/bzpyubasutter\/"]}]}},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/pages\/11563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/comments?post=11563"}],"version-history":[{"count":2,"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/pages\/11563\/revisions"}],"predecessor-version":[{"id":12814,"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/pages\/11563\/revisions\/12814"}],"wp:attachment":[{"href":"https:\/\/yubasutter.bluezonesproject.com\/es\/wp-json\/wp\/v2\/media?parent=11563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}